Wednesday, July 13, 2011

On average I eat 1 cup of blueberries, 1 banana, 1 orange, 1 peach, 1/2 cup of strawberries a day. Too much?

Eating on a healthy diet like that is great, however you don't want to over eat. But, rather than eating 3 big meals, 6 healthy snacks/ small meals are good as well.

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